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Three Day Retreat: Deep Leisure


4 Day Retreat


Particulars

28 July – 01st August 2022

At Lan Sabai Resort

From 29000 THB


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A Journey into Deep Stillness and Relaxation

Fully Re-Heart Your self

Expertise Readability

This Three Day Retreat…

…is an ideal alternative to expertise the wonderful advantages of a deeper meditation retreat. Are you curious about studying extra about basic meditation retreats in Thailand, however scared to commit? Would you prefer to be taught in a snug atmosphere, with good beds and wholesome, scrumptious native meals, whereas having fun with likeminded firm? Are you on the lookout for a reset and deep rest, a getaway from our stressed on a regular basis life-style? In case you are a newbie and need to expertise meditation in a snug retreat setting – that is good!

Lots of people are a bit apprehensive to affix the native retreats in Thai temples as a consequence of their typically harsh and ascetic nature. They arrive from demanding existence, have problem sleeping and our bodies which might be merely not used to sitting nonetheless for as much as 9 or even11 hours every day. Their heads are filled with ideas and the prospect of remaining nonetheless for greater than 3 days appears daunting. That’s why now we have developed our occasions. They’ll present you that meditation can actually be an exquisite and profoundly stress-free expertise. We’re all for simplicity and genuine observe – simply with out the ascetic side.

Take a look at among the impressions under to get an thought of what a retreat with us seems like…

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Tobi Warzinek

Mindfulness and Meditation Trainer

Tobi has been working as a non secular counselor, mentor and coach since 2009. Earlier than that he spent 7 years of his life residing and finding out in a Tibetan Buddhist monastery in Switzerland. Over the past decade he has constantly refined his strategy to mindtraining, meditation and non secular observe. His teachings are identified to be each sensible and profound, step by step main the practitioners into stability, wellbeing and freedom.

Dao Sethi

Yin Yoga Trainer

Dao Sethi is an enthusiastic yoga & crystal bowl remedy teacher from Thailand. She began her yoga journey from 2005 and she or he obtained the primary yoga coaching certification in 2018 in India on the Satyam Vedic Yoga College Rishikesh. Dao is an skilled Yin-Yoga trainer. Her gradual and calming educating type permits her college students to deeply join with their our bodies and their breath. It’s an ideal method to take pleasure in Yoga throughout a meditation retreat.

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Retreat Schedule

This retreat spans over 4 days and three nights and begins on Wednesday, twenty eighth July 2022 within the afternoon. It’s going to then evolve over the approaching 4 days and finish on Saturday 1st August after our breakfast collectively. Under you’ll discover an in depth schedule, outlining your entire retreat program.

Arrival Day (Wednesday)

15:30 – Registrations and Test-in

17:00 – Introduction

18:00 – Dinner Time

Every day Routine (Thu. & Fri.)

06:30 – Breathwork on the Seaside

09:00 – Wholesome Breakfast

10:00 – Guided Meditation | Q&A

12:30 – Lunch Time

13:30 – Free Time & Self-Directed Apply

15:30 – Yoga Class or Singing Bowls

17:00 – Guided Meditation | Q&A

18:00 – Dinner Time

19:00 – Free Time & Self-Directed Apply

Final Day (Saturday)

06:30 – Final Morning Meditation

09:30 – Breakfast, Final Interviews and Departure

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Lan Sabai Resort

Deal with:
Lan Sabai Resort, Naiharn
58/51 Soi Prakoabkit, Moo 7 Naiharn
83130 Rawai, Phuket

Lan Sabai Resort is on Google Maps. You’ll be able to click on on the map under to go there for navigation and instructions.

Lan Sabai is a quiet little gem within the coronary heart of Rawai – a perfect place for our in the future retreats. It’s a serene location and excellent for meditation observe. The meals is wholesome, contemporary, native and scrumptious, the pool is fantastic to chill out at and funky down and their staff is pleasant and at all times focussed on delivering a top quality expertise for his or her friends. That’s why we selected to work with them!

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How and The place to Guide

This occasion and the bookings are principally organized by our mates Khun Patima and Andrew at Andaman Wellness. They’re taking care of the bookings and registrations. You’ll be able to merely head over to their web site, get some extra data and enroll.

Head over to Andaman Wellness and…

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Make a Reservation

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Make a Reservation

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Testimonials and Evaluations

Simply What the Coronary heart Wants

Really an incredible expertise that provides you perception into your strengths and issues… Nice for learners and skilled people who’re on the lookout for a distinct kind of trip – meditation, yoga and digital detox.

Daria Lagovska

March 2019

Meditation with Tobi

I participated in one in every of Tobi’s meditation retreats and I can inform it was an unforgettable week. The way in which Tobi leads by way of meditation and the knowledge he advised us on a regular basis will change you.

Portrait of Alex Seibt

Alexander Seibt

March 2019

One Day Retreat

This in the future retreat was very refreshing and I got here house with deep perception from the all day occasion. I extremely advocate it to anybody who’s new to meditation and to veterans who’re open minded.

Portrait of Akiko Igarashi

Akiko Igarashi

January 2022

Life Altering Expertise

I’m Thai and have been doing meditation since I used to be a child. I’ve by no means efficiently meditated for thus lengthy with out of my very own inside voice distraction. Nevertheless, 5 days retreat with Tobi has remodeled me!

Portrait of Thisana T.

Thisana T.

January 2022

Real

Tobi’s teachings are eye opening and real and his educating type is sensible and to the purpose. A wonderful alternative for each learners and superior meditators. Lessons are properly structured and relaxed.

Portrait of Jad Mahjoub

Jad Mahjoub

Could 2018

Inspiring Expertise

All the things was nice! I loved each second of it. Tobi is inspiring and an incredible trainer. I appreciated listening to him. Parn is so useful and an incredible organizer. General a Large Prefer to this retreat program!

Portrait of Islam Seba

Islam Seba

November 2018

Meditation Course

I simply accomplished the 4 day meditation course with Tobi and Parn and I’m very grateful that I did. I learnt a lot from the classes. I’d undoubtedly advocate the retreat to everybody.

Portrait of Rachel Horner practicing meditation on a beach.

Rachel Horner

February 2019

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Registrations are Closed

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