금요일, 9월 13, 2024
HomeWeight WatchersStraightforward Italian Chopped Salad Stuffed Shells | WW Factors

Straightforward Italian Chopped Salad Stuffed Shells | WW Factors


These tasty and colourful low-calorie treats include a easy to make Italian chopped salad mounded into cooked pasta shells.  You may prep all the things the night time earlier than after which add the dressing and stuff the shells an hour earlier than your friends arrive.  They’re simple sufficient to pop proper in your mouth however some may need it served on a small plate with a fork and knife.  The thin for 1 stuffed shell, 73 energy, 3 grams of fats. This pleasant appetizer can be served as a primary course, gentle lunch, or delivered to a potluck or picnic. Watch them rapidly disappear!

Useful Suggestions About this Recipe

Makes 24 stuffed shells

Procuring Suggestions

I actually love Cardini’s Gentle Caesar French dressing.  It’s one of many better-tasting store-bought bottled dressings.  It’s offered in most massive grocery store chains within the salad dressing aisle.  I discovered it at Von’s/Safeway and Gelsons. One other dressing that may work could be Girard’s Gentle Caesar Dressing. In case your market doesn’t promote both of those, use one of many different manufacturers of Gentle Italian French dressing or Gentle Caesar dressings.

My favourite gentle salami is a model known as, Columbus Lite Italian Dry Salami.  You’ll more than likely discover it within the deli part of the grocery store.  There are different manufacturers out there within the luncheon meat part of the grocery store.

Serving Tip

You may stuff this chopped salad in endive leaves as a substitute of the pasta shells.


WW Freestyle SmartPoints
2-Blue
WW SmartPoints
2-Inexperienced

SKINNY FACTS: for 1 stuffed shell
73 energy, 3g fats, 0g sat. fats, 6mg chol, 3g protein, 9g carbs, 1g fiber, 195mg sodium, 1g sugar
FACTS: for Freestyle SmartPoints
68 energy, 0g sat. fats, 2g protein, 1g sugar



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