My do-it-yourself gluten-free bread recipe is extremely scrumptious and tremendous straightforward to make in each the oven and a bread machine. It slices effortlessly and has the proper smooth, chewy texture that’s ideally suited for sandwiches, toast, and all of your favourite bread-based meals. That is such a easy low calorie gluten free bread that anybody could make!
I’ve been consuming gluten-free for fairly a number of years now, and after I first began switching to gluten-free gadgets, bread was one of many hardest swaps to make! On prime of that, I don’t love most store-bought gluten-free bread as a result of it has a ton of components and processed starches to make up for the shortage of wheat flour or different gluten-containing grains like rye or barley. So whereas it’s gluten-free, you find yourself consuming bread that’s larger in refined carbs and sugar and low in fiber, protein, and different essential vitamins.
I’ve discovered a handful of fine gluten-free bread manufacturers on the market like Completely satisfied Campers, Canyon Bakehouse, and Udi’s, however they are often laborious to seek out and are additionally fairly costly in comparison with common bread!
That’s why I’m tremendous excited to share my straightforward gluten free bread recipe. It’s not solely good for you however can also be smooth, fluffy, and tastes nice! Whether or not you might have celiac illness, a gluten allergy or sensitivity, are following a gluten-free weight loss plan, or simply wish to strive a special do-it-yourself wholesome bread, this recipe is for you!
Making gluten-free bread at dwelling will be difficult, which is why I’ve examined this recipe over 50 instances in order that I may assure the top end result!
I’m comfortable to share that that is essentially the most scrumptious and healthiest gluten free bread recipe I’ve ever made. It tastes identical to common bread with a smooth and tender crumb that can win over any bread lover!
My recipe is simply as wholesome as it’s scrumptious. Made with complete grains, it’s a high-fiber gluten-free bread recipe that can also be excessive in protein and low in sugar. One slice has virtually 6 grams of fiber, 8 grams of protein and a pair of grams of sugar.
Plus, it’s very easy to customise this low fats gluten free bread. You may simply make my recipe vegan and dairy free with only a few swaps (see my variations part under). That makes it the proper gluten free sandwich bread for anybody.
However my favourite factor is that my do-it-yourself gluten free bread recipe doesn’t require any kneading or fancy components. It’s good for newbie bakers. You even have the choice of baking it in your oven or a bread machine — see my notes under on how to do that!
Newest Recipe Video!
🥘 Substances
You solely want a number of primary components to make my gluten-free do-it-yourself bread. You will discover all the things you want at your native grocery retailer. Scroll all the way down to the recipe card on the backside of the publish for the precise quantities and dietary info.
Gluten Free Flour: Nearly any gluten free flour will work so long as it consists of xanthan gum, which mimics gluten. Sometimes gluten free flour is a combination of brown rice flour, potato flour, tapioca starch (or potato starch), possibly a number of different gf flours, and xanthan gum.
Dried Yeast, Apple Cider Vinegar, and Baking Powder: These leavening brokers are important for serving to my wholesome gluten free bread rise. The dried yeast ferments to supply carbon dioxide, giving the bread carry, whereas apple cider vinegar reacts with the baking powder to create bubbles, enhancing the feel.
Cane Sugar, Heat Almond Milk, And Salt: Collectively, these components activate the yeast and add taste. Utilizing unsweetened almond milk as a substitute of normal milk additionally retains this recipe dairy-free. Whereas I haven’t examined different plant-based milks, I consider that any low-fat non-dairy milk ought to work, simply ensure it’s unsweetened.
Egg Whites And Olive Oil: These act as binders that carry the dough collectively. To make my recipe vegan and dairy-free, you may exchange the egg whites with aquafaba, which is one in every of many vegan egg substitutes. Within the variations part under, I’ve included particulars on how a lot aquafaba you’ll want and learn how to use it.
Sesame Seeds: I exploit this for topping the bread, and belief me, a bit bit goes a great distance! I’ve additionally used sunflower seeds, pumpkin seeds, or a mixture of chopped nuts and seeds – and all work properly. Or, in the event you favor, make your bread with out a topping and omit this ingredient.
What Gluten-Free Flour Is Finest For Bread?
One of the vital essential issues I’ve discovered when making any gluten free bread recipe is selecting the best flour. For yeast bread, you should use a gluten-free flour mix meant for yeast recipes that features xanthan gum or add xanthan gum to the mix. Gluten free bread with out xanthan gum received’t have the correct texture.
I might suggest these 5 flours for yeast breads:
- Arrowhead Mills Natural Gluten Free All Function Flour
- Higher Batter Mix
- Judee’s All Function Gluten Free Bread Flour
- Bob’s Pink Mill Gluten Free All Function Baking Flour (want so as to add xanthan gum)
- Pillsbury Gluten Free Flour Mix
It’s also possible to experiment with mixing your individual gluten-free flour mix! It’s an effective way to manage what grains you’re utilizing in case you have different grain allergy symptoms or in the event you stay at excessive elevations or in locations the place baking is impacted by environmental components.
Customized flour blends also can enhance the feel of your bread and different baked items. Listed below are some gluten-free flours that I’ve used to make my very own customized flour blends, and that work properly for baking bread:
- Buckwheat Flour
- Sorghum Flour
- Cassava Flour
- Millet Flour
- Oat Flour
- Brown Rice Flour
🔪 How To Make Gluten-Free Bread
I promise, studying learn how to make wholesome gluten free bread is simple, even in the event you’re not an skilled baker. The dough comes collectively effortlessly, and I’ve included directions on learn how to bake the bread in each the oven and a bread machine.
Watch my video under to see the step-by-step course of of constructing my gluten free low calorie bread.
Proof The Yeast: In a small bowl, I combine collectively the yeast, sugar, and heat milk. Then I cowl the bowl and set it apart in a dry, heat place (usually room temperature) to proof for about 10 minutes.
Mix The Dry Substances: Whereas the yeast is proofing, I whisk collectively the flour, baking powder, and salt within the giant bowl of a stand mixer.
Combine The Moist Substances: As soon as the yeast begins to bubble, I add it to the flour combination together with the apple cider vinegar, oil, and egg whites.
Combine The Dough: With all the things within the bowl, I exploit the paddle attachment (not a dough hook) and beat the batter for 30 seconds till mixed. Then I scrape down the perimeters of the bowl and proceed to beat for an additional 3 minutes on medium velocity.
Add The Dough To Bread Pan: First, I line a 13 x 5 inch bread tin with baking paper, calmly spray it with oil, and pour the gluten-free bread dough into the pan. Then I clean out the highest with a rubber spatula.
Permit The Dough To Rise: As soon as within the pan, I sprinkle the highest of the bread with sesame seeds. Subsequent, I loosely cowl it with plastic wrap and a tea towel and place it in a heat spot to permit the dough to rise for 1 hour. When there are about quarter-hour, I preheat the oven to 350 levels Fahrenheit (180 levels Celsius).
Bake The Bread: After the dough has had time to rise, I take away the plastic wrap and place the bread loaf pan within the oven. Then I let it bake for 60 to 65 minutes, protecting it with foil halfway via to cease it from burning.
Cool On A Wire Rack: When baked via, I take away the bread from the oven and let it cool within the bread pan for 5 minutes. Then, I switch it to a cooling rack to chill fully.
Slice And Serve: As soon as the bread has cooled fully, I slice it with a bread knife or any serrated knife, and serve it at room temperature.
How To Make Gluten-Free Bread In A Bread Machine
It’s truly very easy to make my low calorie gluten free bread recipe in a bread machine. You simply have to make use of prompt yeast as a substitute of normal lively dry yeast. Right here’s the way you do it:
- Add your moist components into the bread pan: almond milk, olive oil, sugar, egg whites, and apple cider vinegar, in that order.
- Add your dry components into the bread pan: flour, baking powder, and salt.
- Make a gap within the middle of the dry components and pour your prompt yeast into the outlet.
- Choose the “gluten-free bread” setting and begin your bread machine.
Alternatively, you may add all of the components directly, and in the event you did that, the order of the components can be: almond milk, egg whites, oil, apple cider vinegar, flour, salt, sugar, prompt yeast. You then’d choose “gluten free bread” for the setting and hit begin. Let the bread cool fully earlier than slicing.
Be aware: In case your bread machine doesn’t have a gluten-free setting, select the setting that has just one mixing cycle (usually it’ll be the “fast” or “primary” or “speedy” cycle). Choose mild or medium for the crust.
My #1 Secret Tip for making my easy gluten-free bread recipe is to make sure your yeast isn’t expired and to check it if it’s a bit previous. Having recent yeast is so essential for getting your bread to rise and ensuring it has the correct smooth and fluffy texture!
You may test-proof the yeast earlier than including it to your flour combination by dissolving it in heat water (between 95 to 100 levels Fahrenheit) with a bit honey or sugar.
If it types small bubbles and turns into creamy, your yeast remains to be lively. It’s also possible to proof yeast in milk or plant-based milk, as used on this recipe.
Different Ideas To Maintain In Thoughts:
- Use Room Temperature Substances: For baking, room temperature components work finest. It’s additionally essential to not substitute any components on this recipe as I can’t assure it’s going to prove as properly (bread recipes will be finicky!)
- Strive Totally different Flour Blends: All gluten free flours are barely totally different, so that you would possibly have to strive one or two to get the correct texture. Keep in mind attempting to make a gluten free bread recipe with out xanthan gum added to the combo received’t work.
- Spoon And Stage Dry Substances: When measuring out your dry components, spoon them into your measuring cup after which stage the highest. This ensures you don’t find yourself with an excessive amount of flour and your bread received’t be overly dense.
- Don’t Use Scorching Milk: The perfect temperature for immediate yeast is 95 to 110 levels Fahrenheit (35 to 43 levels Celsius). If the almond milk is any hotter, it may kill the yeast and your bread is not going to rise.
- Use A Stand Mixer: I actually do suggest utilizing a stand mixer for making your bread batter. It’s a lot tougher to combine it by hand!
- No Want To Knead: My complete grain gluten-free bread recipe with yeast comes along with little or no work. It’s so simple as mixing till a clean batter is shaped, permitting it to rise, after which baking it.
- Line Your Bread Pan: If you’re utilizing a bread tin or loaf pan, line it with parchment paper to present your loaf a extra conventional form and guarantee straightforward elimination. The narrower your bread pan, the taller your bread shall be. I used a 13×5 inch pan for this recipe. In order for you your bread to be tremendous smooth, the Pullman loaf pan is the only option!
- Discover A Heat Dry Place: Ensure you let your bread rise in a heat dry place. Room temperature is ok, however don’t let it rise within the oven or the fridge! The oven is simply too sizzling and can kill the yeast, the fridge is simply too chilly and it’ll take endlessly to rise.
- Take away From The Pan: Don’t let your bread cool fully within the bread pan. The moisture from the bread will get trapped by the pan and the underside of your bread will get soggy. As an alternative, let it cool for five minutes within the pan after which switch it to a wire rack to complete cooling.
- Toast Evenly: My low calorie gluten free bread tastes finest barely toasted and heat, however not so toasted that it turns into crunchy!
✔️ Troubleshooting Gluten-Free Bread Making
Don’t surrender in case your first makes an attempt at making my low calorie gluten free bread don’t yield an ideal loaf. For one of the best outcomes, see my professional ideas, and take a look at these further options to the most typical gluten-free baking points.
How To Repair Gluten-Free Bread That’s Too Crumbly
With regular bread, chains of gluten proteins assist maintain the bread collectively. That’s why so many bread recipes don’t name for a lot of binders, like eggs. However in the case of gluten-free bread you want one thing else to assist the bread maintain collectively and forestall an excessive amount of crumbliness.
There are usually 3 explanation why your bread is likely to be too crumbly: 1) You didn’t have sufficient liquid within the batter, 2) The batter wants extra fats 3) That you must use extra binder.
Answer: The simplest means so as to add a bit extra binding energy is so as to add an egg (or flax-eggs) to your bread to assist preserve all the things collectively. Chia seeds and even plain flax seeds may also be good choices.
How To Repair A Loaf That Is Too Dense
Sometimes a dense loaf of bread will be brought on by two issues: 1) Your leavening agent (baking powder, yeast) has expired or is stale, otherwise you want extra of it! 2) You didn’t measure the components precisely. In case your loaves are too dense (however nonetheless style and look nice) you then would possibly wish to add a bit extra leavening to the combo.
Answer: Baking soda, baking powder, and gluten-free yeast are all good choices to attain an ethereal texture. Yeast particularly also can add a bit extra taste.
When it comes to measuring components, I exploit the spoon and stage technique (spooning my components right into a measuring cup, stage with the again of a knife). I additionally suggest weighing your components for much more precision.
How To Repair A Gritty Bread Texture
Gritty bread is among the most typical struggles when making gluten free bread. The problem will be both with the flour, or your baking time.
Answer: All gluten free flour blends are barely totally different, so the feel of the bread will fluctuate relying on which flour you employ. I needed to check a number of to seek out the correct one after I was making this recipe.
Additionally, verify your baking time, and be sure you’re not attempting to bake your bread too shortly which doesn’t give the dough any time to rise and settle.
In the event you’re nonetheless scuffling with gritty texture you may strive giving your bread batter a bit extra time to rise earlier than you set it within the oven. The additional time ought to give the dough an opportunity to melt and in addition assist bread batters even out.
What To Do If Your Gluten-Free Sandwich Bread Is Too Dry
Moisture is one other problem with any wholesome gluten-free bread recipe, however merely including extra water or milk to your dough often isn’t an choice. As an alternative, attempt to add moisture by including a extra substantial ingredient that’s much less more likely to evaporate within the oven.
Answer: Apple sauce is one in every of my go-to components as a result of it’s an effective way so as to add a bit extra moisture. For savory breads, bitter cream or yogurt also can add some moisture and protein to your completed bread. Simply do not forget that bitter cream and yogurt additionally add to the fats content material and enhance the energy.
What To Do If Your Bread Has A Mushy Middle Or A Dense Backside
This drawback is widespread in virtually all bread baking. Mushy facilities and dense bottoms are an indication that your bread is underbaked. It will probably additionally generally imply that you just didn’t use sufficient leavener, particularly if baking longer results in an excessively dense texture or laborious bread.
Answer: Begin by reducing your oven temperature and increasing the cooking time barely. Strive lowering the temperature by levels Fahrenheit (10 levels Celsius) and baking for an additional 20-Half-hour. Be certain that to verify the bread a few instances to verify it isn’t completed baking early.
📖 Variations
Vegan: You may simply flip this into a simple vegan gluten free bread recipe! To make this vegan, I’ll usually substitute aquafaba for the egg whites. When doing this, I exploit the ratio of use 6 tablespoons of aquafaba as a substitute for the three egg whites to make a gluten-free egg-free bread recipe.
Nut Free: To make gluten-free nut-free bread simply use a special plant milk (like unsweetened oat milk or soy milk) as a substitute of the almond milk.
Totally different Flours: One of the best flour to make use of is a gluten free flour mix meant for yeast baking, with xanthan gum added. I like Bob’s Pink Mill Gluten Free All Function Baking Flour, which is made particularly for baking yeast breads. Whereas I additionally like Bob’s Pink Mill Gluten Free 1:1 Flour, it’s not speculated to work as properly for gluten free bread with yeast. I’ve heard that Higher Batter and Pillsbury gluten free flour additionally works properly. Remember that in the event you use the Bob’s Pink Mill, you’ll have to add 3.5 teaspoons of xanthan gum to this yeast bread recipe or your bread received’t rise correctly.
Totally different Toppings: You may simply elevate my gf bread recipe with toppings. I used sesame seeds, however you should use any combination of nuts or seeds to prime this bread! I like the feel and taste the seeds present. It’s also possible to simply omit them altogether.
🍽 Serving Recommendations
My wholesome gluten free bread recipe is extremely versatile and can be utilized in quite a lot of dishes. From sandwiches to breakfast concepts, it’s good for nearly something you may consider. Listed below are some scrumptious methods to get pleasure from this bread:
For Breakfast: It’s a incredible base for breakfast toast concepts! My gluten free bread can also be fantastic with this low calorie omelette or vegan frittata. You may even use it to make common wholesome french toast or a crock pot french toast casserole.
For Sandwiches: I’ll use this low calorie gluten free bread to make a few of my favourite sandwiches like this Panera Mediterranean veggie sandwich copycat recipe or a basic banana peanut butter sandwich. It additionally makes for a scrumptious grilled sandwich like this grilled cheese with pickles.
With Soups & Stews: Pair it together with your favourite soups and stews. Its smooth, chewy texture is ideal for dipping and absorbing flavors. It’s incredible with this mushroom soup and vegan tomato soup. For a heartier meal, I’ve served some slices of this low-calorie gf bread with this vegan minestrone or vegan white bean chili. My bread additionally makes nice gluten-free croutons to prime your soups and stews with!
🧊 Storage Instructions
Fridge: Since my low calorie gluten free bread doesn’t have any preservatives, I like to recommend storing it within the fridge to keep up freshness. As soon as the bread has cooled, I slice it and wrap it tightly in plastic wrap, then wrap it in foil and place it in an hermetic container. You may retailer it within the fridge for as much as 2 weeks.
Freezer: If you wish to make the bread in bulk and use it for months, freezing is the proper resolution. I wrap the loaf tightly and place it in an hermetic freezer bag or container. The bread will final within the freezer for as much as 3 months. If you’re prepared to make use of it, defrost the bread within the fridge after which warmth it in a toaster oven or common oven.
❓Recipe FAQs
Most yeast is gluten-free, however there are a few exceptions. Brewer’s yeast and yeast extract are the categories that usually include gluten. Nonetheless, these aren’t often used for baking. The most typical forms of yeast for baking—baker’s yeast, dry yeast, and prompt yeast—are typically gluten-free. To be protected, at all times select a gluten-free licensed yeast model earlier than baking!
To make sure your low calorie gluten free bread is totally baked, I like to recommend utilizing a number of easy strategies. First, visually examine the bread: it must be golden brown on prime, and the perimeters ought to begin to draw back from the perimeters of the pan. One other dependable technique is to verify the inner temperature with a kitchen thermometer; it ought to learn round 200-210 levels Fahrenheit (93-99 levels Celsius).
Sure, however since this can be a batter dough and doesn’t maintain its form, you’ll want to make use of a muffin tin or small molds. Merely pour the batter into the muffin tin or molds, filling every about midway to permit room for rising. Then bake as directed however control them as they may require much less time within the oven.
In conventional bread making, gluten is what causes bread to rise. With out gluten, you want a rising agent to assist your bread rise! We make our gluten free bread recipe with yeast and baking powder, and select a flour that has xanthan gum added to assist this bread grow to be good and fluffy. Yeast, baking powder (or baking soda), and xanthan gum are the three components that assist gluten-free bread to rise.
Need to Save This Recipe?
Enter your e-mail & I’ll ship it to your inbox. Plus, get nice new recipes from me each week!
By submitting this way, you consent to obtain emails from The Choosy Eater.
Love this plant primarily based gluten free recipe? Please depart a 5-star score 🌟 within the recipe under and/or a overview within the feedback part additional down the web page!
It’s also possible to FOLLOW ME on FACEBOOK, INSTAGRAM, and PINTEREST to see extra scrumptious, wholesome, family-friendly meals, and in case you have any questions, I’m right here to assist!
📋 Recipe Card
Simple Low-Calorie Gluten Free Bread Recipe
My do-it-yourself wholesome gluten-free bread recipe is tremendous straightforward to make, is low-calorie, and has a smooth chewy texture! It is the proper substitute for conventional bread for anybody needing a gluten-free choice. It slices properly and works for sandwiches, toast, and your entire different favourite bread-based meals!
Servings: 8 servings
Energy: 268kcal
Store Substances on JupiterTo Make In The Oven
In a small bowl combine collectively the yeast, sugar and heat milk. Stir, cowl and put aside to proof for approx 10 minutes.
Whisk collectively the flour, baking powder and salt within the bowl of a stand mixer.
When the yeast begins to bubble add it, together with the apple cider vinegar, oil and egg whites to the flour combination.
Use the paddle attachment and beat the batter for 30 seconds till mixed. Scrape down the perimeters and proceed to beat for an extra 3 minutes on a medium velocity.
Line a 13 x 5 inch bread tin with baking paper, calmly spray it with oil and fill the tin with batter. Easy off the highest with a spatula.
Sprinkle with sesame seeds if utilizing, loosely cowl with plastic wrap and a tea towel and place in a heat spot to permit the dough to rise for 1 hour.
When you might have about quarter-hour left to your dough to complete rising, preheat the oven to 350 levels F / 180 C.
Take away the plastic wrap and place the bread tin within the oven. Cook dinner for 60 – 65 minutes, cowl with foil halfway via to cease it from burning.
When cooked via, take away from the oven, cool within the tin for five minutes then permit to chill fully on a cooling rack.
To Make In A Bread Machine
Be aware: You have to prompt yeast, not lively dry yeast for this model. Add your moist components into the bread pan: that will be the almond milk, olive oil, sugar, egg whites, and apple cider vinegar, in that order.
Add your dry components into the bread pan: the flour, baking powder, and salt.
Make a gap within the middle of the bread pan, and pour your yeast into the outlet. Choose the “gluten free bread” setting and begin your bread machine.
Alternatively, you may add all of the components directly, and in the event you did that, the order of the components can be: almond milk, egg whites, oil, apple cider vinegar, flour, salt, sugar, yeast. You then’d choose “gluten free bread” for the setting and hit begin. Let the bread cool fully earlier than slicing.
Be aware: In case your bread machine doesn’t have a gluten-free setting, select the setting that has just one mixing cycle (usually it will be the “fast” or “primary” or “speedy” cycle). Choose mild or medium for the crust.
- Add xanthan gum to the combo if the gluten free flour that you just’re utilizing doesn’t have it already added.
- There’s no have to knead this bread combination, it’s so simple as mixing till a clean batter is shaped, permitting it to rise and baking. Tremendous easy!
- Topping your bread with seeds is optionally available though they do add a scrumptious taste.
- Retailer bread in an hermetic container in a cool dry place.
- Permit bread to fully cool earlier than slicing.
- Bread is finest used inside 24 hours of constructing.
- This bread toasts very well.
- Use a barely moist spatula when smoothing off the highest of the bread, this helps the batter to clean evenly within the tin.
- For finest outcomes ensure to make use of baking powder and yeast that aren’t expired, and are recent, and that each one components are at room temperature.
- Be certain that your water is between 95-110 levels earlier than mixing it with the yeast and different components.
- If you’re measuring out your dry components, spoon each into your measuring cup after which stage. That may make sure you don’t find yourself with an excessive amount of flour and your bread received’t be overly dense.
Serving: 2slices | Energy: 268kcal | Carbohydrates: 41g | Protein: 8g | Fats: 10g | Saturated Fats: 1g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 6g | Sodium: 363mg | Potassium: 112mg | Fiber: 4g | Sugar: 5g