화요일, 7월 23, 2024
HomeWeight LossKimberly misplaced 67 kilos | Black Weight Loss Success

Kimberly misplaced 67 kilos | Black Weight Loss Success


Transformation of the Day: Kimberly misplaced 67 kilos. This proud mother determined to vary her life as a result of she desires to dwell an extended, wholesome life for her children. A part of her new life-style is being pescatarian/vegetarian.

Social Media:
Fb: Kimmy Johnson 
TikTok: KimmyvsKimmy

What was your motivation?
My motivation was my kids.

What impressed you to maintain going, even once you wished to surrender?
My inspiration was figuring out that I used to be all my kids had, so I wanted to make modifications to be right here with them so long as doable.

How did you alter your consuming habits?
I modified my consuming habits over a while. I solely eat salmon, greens, and fruits! I’m pescatarian and vegetarian, lol! Three days-pescatarian and 4 days-vegetarian.

I eat between the hours of 8 am and 4 pm, and I do it yet again the following day.

What’s your exercise routine?
I stroll 3 miles 4 instances per week. 

What was your beginning weight? What’s your present weight?
My beginning weight: 312 kilos
My present weight: 245 kilos

What’s your peak?
My peak is 5’7″.

When did your journey start, and the way lengthy has it taken?
August 2023. It’s a 10-month transformation.

What’s the greatest lesson you’ve realized thus far?

I realized what loving myself appears like.

What recommendation would you share with girls who need to reduce weight?

I might inform different girls In the event you deal with your physique good, it is going to be good to you in return.

Is weight reduction surgical procedure a part of your journey?

No, I didn’t have weight reduction surgical procedure.




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