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Hoka Skyward X Assessment | The On a regular basis Runner’s Carbon Shoe

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For plenty of years, I used to be actually joyful to advocate the BondiX to a whole lot of runners. However it slowly disappeared as a result of they have been engaged on one thing even higher within the background. This Hoka Skyward X evaluate is right here that will help you perceive this mega stack peak carbon plate shoe and who will find it irresistible and who may not.

One of many issues I cherished listening to from HOKA in previous discussions was  that they don’t suppose pace sneakers or know-how needs to be restricted to the entrance of the pack. Why shouldn’t each runner take pleasure in the advantages of what they’re studying and growing?

Some would say there’s no worth within the carbon plate if you’re operating slower than an 8 minute mile. I’d say from teaching hundreds of runners that I’ve seen this to be an inaccurate assertion. (Plus, spoiler alert my legs felt so good after an extended run in these!)

The Hoka Skyward X is a vastly completely different shoe than the brand new HOKA Cielo X1 that I lately reviewed. However that doesn’t imply worse! It means it’s constructed for a unique form of runner. The vast majority of runners aren’t operating sub 3 hour marathons and nonetheless deserve a shoe.

You’ll discover I’m going again to the Bondi for comparability right here as a result of many of us have tried it and that’s a great way to gauge in case you’ll just like the Skyward X. Checkout my full record of greatest HOKA trainers to check all of them.

As all the time, I word that I’m tremendous trustworthy in my opinions about what works, doesn’t work and naturally I’ve preferences in sneakers after 20+ years operating and testing tons of! So take what appears most precious to you from right here and determine if it’s a shoe value including to your rotation.

With out additional ado, let’s speak extra about this enjoyable light-weight day by day coach.

Hoka Skyward X Assessment

Is that this the very best stack peak operating shoe? No, but it surely’s fairly darn shut! The Adidas Adizero Prime X is 50mm, whereas they Skyward X is clocking in at 48mm. Just some years in the past this could have appeared absurd, keep in mind how folks checked out HOKA a decade in the past for being “so massive”.

However now, extra cushion and extra stack is the pattern.

I admit that as a coach, I used to be involved about this for awhile. Nonetheless, in response to Podiatrist Richard Blake, “Working in maximalist sneakers may also help alleviate the ache with situations and accidents like metatarsalgia, capsulitis, neuromas, sesamoid accidents and hallux limitus/rigidus signs.”Hoka skyward x running shoe

So now that we’ve put that concern behind us, let’s discuss some max cushion!

This shoe is greatest for center and again of the pack runners who’re in search of a quick and responsive shoe to tackle long-distance races or interval coaching. Would this be my most popular shoe when cranking out 6:30 reps undoubtedly not. However am I all about it for a 20 mile run, you guess.

Whereas many sneakers promote one thing like a meta-rocker to assist propel you from heel to forefoot, I’ll say that I discover it most in downhill operating. I had that very same sensation with the BondiX as properly.

The opposite factor I seen was the stack peak didn’t section me. In testing this on a number of runs, I included the treadmill the place I usually detest max cushioned sneakers and didn’t suppose twice about it.

Once more, Hoka is aware of easy methods to create a secure shoe. It’s acquired a large base and actually hugs the foot, so I by no means felt my foot transferring round or in any approach unstable regardless of the peak.

From operating straightforward tempo right down to half marathon tempo miles, the shoe felt actually good. Once more, if I have been racing an 8:30 tempo for the half marathon, I’d in all probability go along with one thing extra just like the Saucony Endorphin Professional 4. BUT for a marathon runner over 4:30 or on numerous these lengthy coaching runs, I actually see the worth.

The query is all the time is it value paying further for the carbon plate in case you’re within the center or again of the pack.  Right here I feel you’re getting extra from the know-how than simply that.

It’s how they’ve given you the PEBA midsole foam on prime of the H-Curve plate and the EVA backside foam. There’s  a sandwich for the ages with two supercritical foams. YES the excessive finish stuff for the on a regular basis runner.


I’ve examined just about all the X or carbon plate sneakers from HOKA and some have been a swing and a miss, a number of I actually take pleasure in. That is going within the actually take pleasure in pile.

  • Impartial Carbon Plated Working shoe
  • Max Cushion
  • 5 mm drop (48 mm stack on males’s)
  • 9.2oz (W8) / 11.3oz (M10)
  • $225
  • See all HOKA Skyward X avalable  (early launch only one colour)

Hoka skyward x carbon plate

Right here you may see that there’s a as soon as once more a lower out beneath the midfoot. That is oncean alternative to chop weight on a shoe the place they’ve added a lot stack and cushion. The one potential downside right here is getting a rock caught in the course of your run…to date I’ve not had this occur, however have had sufficient sneakers with openings to know it could.

The opposite essential factor to notice is the uncovered cushion on the only real.

Once more in dropping some weight, there may be not rubber over all the portion of the underside. This might imply points with traction on moist days or the potential for quicker breakdown of the cushion relying on operating floor.

100% we all know these usually are not a path shoe, however even these of you operating on crushed gravel I’d in all probability say skip this shoe for these runs.


Total match is loads roomy, I’d say usually carbon sneakers are likely to really feel extra slender and that’s not the case right here. You’re nonetheless getting a pleasant frivolously cushioned tongue and a large heel counter which is a part of serving to you are feeling secure. Actually, they’ve even dubbed it the “Deep Energetic Foot Body”.

I didn’t discover the heel developing on my again aspect, which I used to be involved about. Actually, I didn’t even have to do heel lock lacing, which is a regular for me in most sneakers.Hoka skyward x fit

I feel a whole lot of what makes this shoe really feel secure shouldn’t be solely their commonplace huge base, however the distinctive form used for the carbon plate.

The plate’s H-shaped design serves varied capabilities. On the huge medial aspect, it gives early touchdown assist, whereas the narrower rail on the lateral aspect capabilities as a crash pad upon touchdown. Moreover, the rising carbon lip prevents extreme sinking and outward motion of the heel.

  • True to measurement
  • A bouncy cushioned really feel
  • Highest stack peak, however nonetheless secure
  • Good room within the toebox
  • Tongue isn’t tremendous thick to remove room and never so skinny there are different points
  • Tongue shouldn’t be hooked up, however didn’t discover it transferring round
Hoka skyward x vs cielo x1
Hoka Skyward X vs Cielo X1

Skyward X vs Bondi

Is that this only a souped up model of the Bondi? No….it’s approach higher.

I’ve all the time known as the Bondi one of many plushest trainers ever. Which is nice in it’s personal approach, but additionally has a flaw for runners which is which you could sink in to the cushion as you fatigue. This results in low again ache whereas operating…so I’ve really transitioned to calling it one in every of my prime sneakers for strolling and even run/stroll.

However with the Skyward X there may be extra bounce a bit of extra sturdiness to the shoe that I feel prevents this and offers you extra pace.

Hoka skyward x vs Bondi
Hoka skyward x vs Bondi

Who Will Just like the Skyward X?

When you already know that you just just like the match of Hoka, it is a win. And in case you ever tried the BondiX and loved it, that is subsequent degree.

  • It’s a roomier shoe
  • Feels actually gentle weight due to the bounce (it’s undoubtedly not a light-weight operating shoe)
  • Not max cushioned with that plush really feel you sink in to
  • Comfortable cushion that also permits for pace
  • A shoe that feels secure, however shouldn’t be a stability shoe

Who Will Not Just like the Skyward X?

When you’re in search of a bouncy carbon plate sort of froth for tremendous pace days, that’s not what you’ll be getting right here. It is a nice cushioned shoe with some pace to it for the on a regular basis runner who needs extra from their half to marathon shoe.

If you need a light-weight tempo run shoe, think about the Mach 6.  Proper now that’s in all probability my go to shoe of selection from Hoka. Prior to now few years, the Clifton and Bondi simply didn’t preserve tempo with what I’ve been testing from different manufacturers for the consolation of the cushion.

All proper, I hope this Hoka Skyward X evaluate helped you with making an knowledgeable shoe selection!!

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